To Win: A New PR

27 June 02012 (331 days ago)706 views4 minutes of your time

Here we are in the last weeks of June… Summer has officially arrived, school is out for the season, the days grow a little more lazy and for the second year in a row I continue partaking in my daily blogging exercise, marginally focused along a question-and-answer theme I’ve simply called Those 30 posts in June. Still no planning. Still no writing of these words days in advance. Still just this: each day a meanderingly vague prompt drives a meanderingly vague post… and today that post just happens to be:

June 27th // Something You Want To Win

Early on Sunday morning I’ll be in a race. Do I think I’ll win? No. Is this a defeatist attitude? Not really. It’s more of a realist attitude. Among the nearly one-thousand racers, I’ll (honestly) be lucky to place in the top half of my age category. Being a guy in his mid-thirties, it turns out, is a competitive age bracket for runners.

That said, after nearly five years of this more formalized running experience, and at least one run of this particular race in a previous year, it would be fair to say I have some personal benchmarks I could be aspiring to beat. In other words, I have a fairly modest goal of setting — one could almost say WINNING — a new 15K PR this weekend.

What’s a PR? In running lingo, or so I’ve come to deduce, this stands for Personal Record, also known as the best time you have personally set for a given distance or a given race. Heck, there are not really any formal standards here, so the idea of tracking a PR is pretty much just a fancy way of saying “my best time” — but the other bit of running lingo that ties real neatly into this is a whole lot of talk about “personal goals” and “pace goals” and “goal setting” — all very noble, sure, but also a little bit of bullshyt.

Running… well, even runners tend to have love-hate relationships with their chosen sport. I think a lot of that has to do with the motivation behind most runners’ efforts. That motivation for many, I’ve noticed in a purely anecdotal sense, is focused on fitness; in other words, a lot of the runners who I run with, run to be in better shape. Fitness is such an arbitrary goal, however. It is a measurable thing, sure, but it’s all relative. I mean, I’m currently in the best shape of my life: my blood pressure is almost too low, I haven’t weighed so little since my University days, and I’ve lately been going out for ten-ish klick runs as an OFF-night training exercise. But this is very relative. I mean, compared to even some of my less active peers, I’m still an out-of-shape oaf — I just happen to be in good shape for me. So… fitness, at least as a measure of running success, is pretty arbitrary.

PRs on the other hand? Well, it depends how honest you are with yourself, but PRs might be a little bit better of a measure of health and fitness and running success overall. Since I’ve started this epic half-marathon training program in March I’ve really only had one race. By the end of this endeavor I should have three. The first, that “Blue Mile” race turned out to be a massive ego boost: I ran a whole speedy mile with room to spare under the eight minute mark. (Hint: that was not at all competitive, but it was amazing for me.) Second, I’ll have this weekend’s 15 kilometer race as a chance to set a PR in a race — yes — I’ve run previously, and thus have a chance to race against a past (if inaugural) PR. Third? Well, we’ll discuss that sometime in August when the date looms a little closer, but again: a race I’ve run previously with a good chance to set a new PR in 2012.

So, what’s my goal? My goal is to shave 10 minutes off last year: in 2012, I’d like to get in under one hour, thirty-five minutes. That would be a new PR, without question, but I’d also call that a win.

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3 Comments »

  • 8r4d (author) said:

    July 1 Update:

    Set a goal, break a goal!

  • "Reloaded: Canada Day Edition" from 8r4d reloaded (a blog) said:

    [...] started, we shot out of the gate, and hoofed it through the river valley at an awesome clip. My goal was an hour and thirty-five minutes. I obliterated that. Other than needing to stop for a bathroom break around the nine klick mark, [...]

  • 8r4d reloaded » Blog Archive » Lucky Running: 5 Sleeps to Race Day said:

    [...] as July First and the mega-impending fifteen-kilometer Canada Day Road Race was a few days from go, I wrote a post about my training and my planning and my goal-setting. I had been training and practicing, putting [...]


About the Author
Brad has experience and interest in writing for the web, graphic design, photography, user experience and usability, and anything to do with pushing information technology into new and interesting contortions… but blogging is more of a hobby.